Scott Sind 5:00 row
889m
Meters
5:00.0
Time
2:48.7
Pace
44
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 121 |
March 21, 2019 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 18 | 111 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 20 | 117 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 20 | 100 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 106 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 17 | 117 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 17 | 119 |
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