Scott Sind 7500m row
7,500m
Meters
32:25.9
Time
2:09.7
Pace
456
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 120 |
March 24, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.9 | 7,500m | 2:09.7 | 160 | 851 | 19 | 151 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 19 | 152 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 19 | 146 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 19 | 149 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 19 | 148 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 19 | 151 |
| 4:23.3 | 6,000m | 2:11.6 | 153 | 827 | 19 | 151 |
| 4:23.6 | 7,000m | 2:11.8 | 153 | 826 | 19 | 152 |
| 2:05.2 | 7,500m | 2:05.2 | 178 | 913 | 19 | 160 |
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Workout Graph
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