Scott Sind 5:00 row
884m
Meters
5:00.0
Time
2:49.6
Pace
44
Calories
106
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 117 |
March 24, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 19 | 106 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 26 | 94 |
| 2:00.0 | 153m | 3:16.0 | 46 | 459 | 21 | 98 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 17 | 107 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 115 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 120 |
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