Scott Sind 5000m row
5,000m
Meters
20:23.8
Time
2:02.3
Pace
323
Calories
162
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 124 |
March 26, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.8 | 5,000m | 2:02.3 | 191 | 957 | 22 | 162 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 22 | 157 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 22 | 157 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 22 | 157 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 22 | 166 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 23 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.