Scott Sind 5:00 row
925m
Meters
5:00.0
Time
2:42.1
Pace
48
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 119 |
March 26, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 19 | 118 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 23 | 116 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 20 | 112 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 116 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 18 | 124 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 17 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup