Scott Sind 5:00 row
925
Meters
5:00.0
Time
2:42.1
Pace
48
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 119 |
March 26, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 19 | 118 |
| 1:00.0 | 132 | 3:47.2 | 30 | 360 | 6 | 23 | 116 |
| 2:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 20 | 112 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 18 | 116 |
| 4:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 18 | 124 |
| 5:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 17 | 126 |
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Warmup