Scott Sind 8:00 row
1,574m
Meters
8:00.0
Time
2:32.4
Pace
88
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 123 |
March 30, 2019 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,574m | 2:32.4 | 99 | 639 | 19 | 128 |
| 2:00.0 | 283m | 3:32.0 | 37 | 426 | 22 | 135 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 19 | 118 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 135 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 17 | 124 |
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