Scott Sind 5:57 row
1,007m
Meters
5:57.1
Time
2:57.3
Pace
9
Calories
100
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 10 |
| Drag Factor | 163 |
March 30, 2019 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.1 | 1,007m | 2:57.3 | 63 | 516 | 25 | 100 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 26 | 100 |
| 5:57.1 | 181m | 2:37.7 | 89 | 606 | 25 |
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Warmup