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Scott Sind 8000m row

8,000m

Meters

35:43.7

Time

2:13.9

Pace

470

Calories

140

Heart Rate

Average Watts146
Calories Per Hour800
Stroke Rate18
Stroke Count648
Drag Factor120

March 31, 2019 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:43.7 8,000m 2:13.9 146 800 18 140
2:13.8 500m 2:13.8 146 802 18 141
2:12.2 1,000m 2:12.2 151 821 18 133
2:12.1 1,500m 2:12.1 152 822 18 135
2:12.9 2,000m 2:12.9 149 813 18 138
2:12.6 2,500m 2:12.6 150 816 18 139
2:13.6 3,000m 2:13.6 147 805 18 139
2:12.5 3,500m 2:12.5 150 817 18 144
2:15.3 4,000m 2:15.3 141 786 18 140
2:14.9 4,500m 2:14.9 143 790 18 141
2:15.2 5,000m 2:15.2 142 787 18 141
2:15.8 5,500m 2:15.8 140 780 18 141
2:16.4 6,000m 2:16.4 138 774 18 139
2:15.3 6,500m 2:15.3 141 786 18 143
2:16.5 7,000m 2:16.5 138 773 18 142
2:15.0 7,500m 2:15.0 142 789 19 144
2:09.6 8,000m 2:09.6 161 853 19 153

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Workout Graph

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