Scott Sind 5:00 row
862m
Meters
5:00.0
Time
2:54.0
Pace
44
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 120 |
March 31, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 18 | 106 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 22 | 96 |
| 2:00.0 | 153m | 3:16.0 | 46 | 459 | 19 | 98 |
| 3:00.0 | 160m | 3:07.5 | 53 | 482 | 18 | 104 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 17 | 114 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 122 |
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