Scott Sind 5:03 row
816m
Meters
5:03.7
Time
3:06.0
Pace
40
Calories
134
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 114 |
April 05, 2019 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 816m | 3:06.0 | 54 | 486 | 18 | 134 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 20 | 135 |
| 5:03.7 | 6m | 5:08.3 | 12 | 341 | 16 | 134 |
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Cooldown