Scott Sind 8500m row
8,500m
Meters
36:49.3
Time
2:09.9
Pace
517
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 736 |
| Drag Factor | 121 |
April 05, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.3 | 8,500m | 2:09.9 | 159 | 848 | 19 | 155 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 19 | 149 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 20 | 149 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 20 | 151 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 20 | 154 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 20 | 155 |
| 4:24.0 | 6,000m | 2:12.0 | 152 | 823 | 20 | 153 |
| 4:24.0 | 7,000m | 2:12.0 | 152 | 823 | 20 | 155 |
| 4:22.0 | 8,000m | 2:11.0 | 156 | 835 | 20 | 160 |
| 2:03.7 | 8,500m | 2:03.7 | 185 | 936 | 20 | 169 |
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Workout Graph
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