Scott Sind 5:00 row
893m
Meters
5:00.0
Time
2:47.9
Pace
45
Calories
135
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 121 |
April 06, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 18 | 135 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 17 | 130 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 134 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 17 | 136 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 18 | 134 |
| 5:00.0 | 143m | 3:29.7 | 38 | 430 | 24 | 141 |
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