Scott Sind 4x1500m/3:00r row
6,000m
Meters
23:43.0
Time
1:58.5
Pace
402
Calories
172
Heart Rate
| Rest Distance | 1,733m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,733m |
| Overall Time | 35:43.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 122 |
April 06, 2019 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.0 | 6,000m | 1:58.5 | 210 | 1022 | 24 | 172 |
| 5:45.3 | 1,500m | 1:55.1 | 230 | 1089 | 25 | 164 |
| 5:53.9 | 1,500m | 1:57.9 | 213 | 1033 | 25 | 172 |
| 6:04.5 | 1,500m | 2:01.5 | 195 | 971 | 24 | 175 |
| 5:59.3 | 1,500m | 1:59.7 | 204 | 1001 | 25 | 180 |
| r1,733m |
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Workout Graph
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