Scott Sind 3:00 row
533m
Meters
3:00.0
Time
2:48.8
Pace
27
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 117 |
April 08, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 533m | 2:48.8 | 73 | 550 | 20 | 110 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 23 | 107 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 19 | 107 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 18 | 118 |
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