Scott Sind 5:03 row
803m
Meters
5:03.2
Time
3:08.7
Pace
40
Calories
143
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 119 |
April 11, 2019 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 803m | 3:08.7 | 52 | 479 | 20 | 143 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 20 | 143 |
| 5:03.2 | 6m | 4:26.6 | 18 | 363 | 143 |
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