Scott Sind 9000m row
9,000m
Meters
39:14.0
Time
2:10.7
Pace
546
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 121 |
April 11, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.0 | 9,000m | 2:10.7 | 156 | 838 | 19 | 160 |
| 7:51.1 | 1,800m | 2:10.8 | 156 | 837 | 18 | 155 |
| 7:49.2 | 3,600m | 2:10.3 | 158 | 844 | 20 | 154 |
| 7:41.9 | 5,400m | 2:08.3 | 166 | 870 | 22 | 161 |
| 7:56.9 | 7,200m | 2:12.4 | 151 | 818 | 20 | 162 |
| 7:54.9 | 9,000m | 2:11.9 | 152 | 824 | 18 | 170 |
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Workout Graph
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