Scott Sind 8000m row
8,000m
Meters
34:50.7
Time
2:10.6
Pace
483
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 701 |
| Drag Factor | 123 |
April 15, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.7 | 8,000m | 2:10.6 | 157 | 839 | 20 | 149 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 19 | 149 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 19 | 140 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 19 | 143 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 19 | 145 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 21 | 149 |
| 4:14.3 | 6,000m | 2:07.1 | 170 | 885 | 23 | 153 |
| 4:22.1 | 7,000m | 2:11.0 | 156 | 835 | 21 | 155 |
| 4:18.5 | 8,000m | 2:09.2 | 162 | 857 | 19 | 162 |
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Workout Graph
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