Scott Sind 5:00 row
937m
Meters
5:00.0
Time
2:40.0
Pace
48
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 122 |
April 15, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 117 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 23 | 121 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 19 | 106 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 111 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 122 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 126 |
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Warmup