Scott Sind 5000m row
5,000m
Meters
20:39.3
Time
2:03.9
Pace
319
Calories
168
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 122 |
April 20, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.3 | 5,000m | 2:03.9 | 184 | 932 | 21 | 168 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 20 | 168 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 22 | 159 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 24 | 168 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 22 | 168 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 20 | 178 |
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Workout Graph
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