Scott Sind 5:00 row
937m
Meters
5:00.0
Time
2:40.0
Pace
49
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 117 |
April 25, 2019 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 114 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 29 | 106 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 22 | 106 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 113 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 120 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 17 | 128 |
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Warmup