Scott Sind 5:00 row
957m
Meters
5:00.0
Time
2:36.7
Pace
51
Calories
114
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 127 |
April 27, 2019 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 114 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 27 | 98 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 23 | 102 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 115 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | 124 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 131 |
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Warmup