Scott Sind 5:00 row
933m
Meters
5:00.0
Time
2:40.7
Pace
49
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 115 |
April 29, 2019 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 110 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 30 | 101 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 20 | 102 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 20 | 108 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 119 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 123 |
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