Scott Sind 5:00 row
1,042m
Meters
5:00.0
Time
2:23.9
Pace
61
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 120 |
May 05, 2019 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 123 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 26 | 108 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 19 | 109 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 18 | 119 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 21 | 136 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 144 |
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