Scott Sind 5:00 row
955m
Meters
5:00.0
Time
2:37.0
Pace
51
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 115 |
May 09, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 123 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 25 | 126 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 22 | 111 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 119 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 127 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 18 | 133 |
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