Scott Sind 2x20:00/4:00r row
8,982m
Meters
40:00.0
Time
2:13.6
Pace
536
Calories
157
Heart Rate
| Rest Distance | 533m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,515m |
| Overall Time | 48:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 838 |
| Drag Factor | 121 |
May 11, 2019 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,982m | 2:13.6 | 147 | 805 | 19 | 157 |
| 20:00.0 | 4,524m | 2:12.6 | 150 | 816 | 19 | 159 |
| 20:00.0 | 4,458m | 2:14.5 | 144 | 794 | 20 | 156 |
| r533m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.