Scott Sind 10000m row
10,000m
Meters
44:41.3
Time
2:14.0
Pace
589
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 117 |
May 18, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.3 | 10,000m | 2:14.0 | 145 | 799 | 20 | 158 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 18 | 162 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 20 | 147 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 20 | 151 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 20 | 148 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 21 | 155 |
| 4:29.5 | 6,000m | 2:14.7 | 143 | 792 | 21 | 158 |
| 4:27.5 | 7,000m | 2:13.7 | 146 | 803 | 22 | 162 |
| 4:29.9 | 8,000m | 2:14.9 | 142 | 790 | 22 | 164 |
| 4:27.8 | 9,000m | 2:13.9 | 146 | 801 | 22 | 167 |
| 4:19.0 | 10,000m | 2:09.5 | 161 | 854 | 23 | 171 |
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Workout Graph
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