Scott Sind 5:00 row
926m
Meters
5:00.0
Time
2:41.9
Pace
48
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 116 |
May 22, 2019 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 113 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 24 | 107 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 20 | 110 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 17 | 108 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 122 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 18 | 122 |
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Warmup