Scott Sind 5x1000m/2:00r row
5,000m
Meters
19:56.1
Time
1:59.6
Pace
331
Calories
| Rest Distance | 1,356m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,356m |
| Overall Time | 29:56.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 122 |
May 24, 2019 14:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.1 | 5,000m | 1:59.6 | 205 | 1003 | 22 | |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 20 | |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 23 | |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 25 | |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 | |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 21 | |
| r1,356m |
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Workout Graph
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