Scott Sind 5:00 row
938m
Meters
5:00.0
Time
2:39.9
Pace
48
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 115 |
June 22, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 124 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 24 | 118 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 21 | 118 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 19 | 122 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 130 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup