Scott Sind 5000m row
5,000m
Meters
23:23.4
Time
2:20.3
Pace
282
Calories
156
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 18 |
Stroke Count | 435 |
Drag Factor | 114 |
September 23, 2019 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:23.4 | 5,000m | 2:20.3 | 127 | 735 | 18 | 156 |
2:19.8 | 500m | 2:19.8 | 128 | 740 | 18 | 144 |
2:20.6 | 1,000m | 2:20.6 | 126 | 733 | 18 | 149 |
2:22.0 | 1,500m | 2:22.0 | 122 | 720 | 18 | 154 |
2:20.9 | 2,000m | 2:20.9 | 125 | 730 | 19 | 155 |
2:21.7 | 2,500m | 2:21.7 | 123 | 723 | 18 | 158 |
2:23.3 | 3,000m | 2:23.3 | 119 | 709 | 19 | 157 |
2:21.3 | 3,500m | 2:21.3 | 124 | 726 | 19 | 157 |
2:24.2 | 4,000m | 2:24.2 | 117 | 701 | 19 | 158 |
2:16.5 | 4,500m | 2:16.5 | 138 | 773 | 19 | 162 |
2:13.1 | 5,000m | 2:13.1 | 148 | 810 | 20 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.