Scott Sind 5:00 row
905m
Meters
5:00.0
Time
2:45.7
Pace
46
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 112 |
September 23, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 128 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 24 | 120 |
| 2:00.0 | 158m | 3:09.8 | 51 | 475 | 20 | 120 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 19 | 126 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 134 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 141 |
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