Scott Sind 4:03 row
624m
Meters
4:03.4
Time
3:15.0
Pace
31
Calories
153
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 122 |
September 30, 2019 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 624m | 3:15.0 | 47 | 462 | 22 | 153 |
| 4:03.4 | 625m | 3:14.7 | 47 | 463 | 22 | 153 |
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