Scott Sind 5:00 row
924m
Meters
5:00.0
Time
2:42.3
Pace
46
Calories
124
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 114 |
September 30, 2019 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 124 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 22 | 119 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 19 | 118 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 19 | 119 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 16 | 129 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 135 |
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