Scott Sind 5:00 row
896m
Meters
5:00.0
Time
2:47.4
Pace
45
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 116 |
December 08, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 116 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 23 | 105 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 20 | 111 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 116 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 122 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 128 |
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