Scott Sind 5:00 row
930m
Meters
5:00.0
Time
2:41.2
Pace
48
Calories
132
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 118 |
December 10, 2019 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 132 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 23 | 136 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 22 | 122 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 127 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 136 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 142 |
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