Scott Sind 5:00 row
887m
Meters
5:00.0
Time
2:49.1
Pace
46
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 113 |
December 13, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 20 | 125 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 23 | 117 |
| 2:00.0 | 153m | 3:16.0 | 46 | 459 | 21 | 117 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | 123 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 129 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 139 |
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