Scott Sind 20:13 row
2,145
Meters
20:13.3
Time
4:42.8
Pace
117
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 146 |
May 18, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.3 | 2,145 | 4:42.8 | 15 | 353 | 117 | 31 |
| 5:00.0 | 527 | 4:44.6 | 15 | 352 | 29 | 29 |
| 10:00.0 | 520 | 4:48.4 | 15 | 350 | 29 | 31 |
| 15:00.0 | 519 | 4:49.0 | 14 | 349 | 29 | 39 |
| 20:00.0 | 560 | 4:27.8 | 18 | 362 | 30 | 26 |
| 20:13.3 | 19 | 5:50.0 | 8 | 328 | 1 | 27 |
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Workout Graph
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