Scott Sind 3:00 row
557m
Meters
3:00.0
Time
2:41.5
Pace
30
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 120 |
September 22, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 19 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 20 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 19 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 19 |
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Workout Graph
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