Scott Sind 15:00 row
2,881m
Meters
15:00.0
Time
2:36.1
Pace
158
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 118 |
November 11, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,881m | 2:36.1 | 92 | 616 | 20 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 24 |
| 2:00.0 | 129m | 3:52.5 | 28 | 395 | 16 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 21 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 18 |
| 5:00.0 | 147m | 3:24.0 | 41 | 441 | 17 |
| 6:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 7:00.0 | 191m | 2:37.0 | 90 | 610 | 18 |
| 8:00.0 | 234m | 2:08.2 | 166 | 871 | 20 |
| 9:00.0 | 192m | 2:36.2 | 92 | 615 | 19 |
| 10:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 11:00.0 | 185m | 2:42.1 | 82 | 582 | 19 |
| 12:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
| 13:00.0 | 181m | 2:45.7 | 77 | 564 | 20 |
| 14:00.0 | 233m | 2:08.7 | 164 | 864 | 19 |
| 15:00.0 | 149m | 3:21.3 | 43 | 447 | 21 |
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Workout Graph
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