Scott Sind 5:00 row
846m
Meters
5:00.0
Time
2:57.3
Pace
42
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 120 |
November 13, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 26 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 21 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 19 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 17 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 18 |
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Workout Graph
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