Scott Sind 5:00 row
880m
Meters
5:00.0
Time
2:50.4
Pace
45
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 112 |
December 13, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 19 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 23 |
| 2:00.0 | 154m | 3:14.8 | 47 | 462 | 20 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 20 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 17 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 18 |
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Workout Graph
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