Scott Sind 5:00 row
933
Meters
5:00.0
Time
2:40.7
Pace
49
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 120 |
February 13, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 20 |
| 1:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 26 |
| 2:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 19 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 20 |
| 4:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 17 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 18 |
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Workout Graph
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