Scott Sind 10:00 row
2,257
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 120 |
February 18, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 133 | 21 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 20 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 22 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 24 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 22 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 20 |
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Workout Graph
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