Scott Sind 5:00 row
910
Meters
5:00.0
Time
2:44.8
Pace
46
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 119 |
February 18, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 910 | 2:44.8 | 78 | 552 | 46 | 21 |
| 1:00.0 | 134 | 3:43.8 | 31 | 360 | 6 | 29 |
| 2:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 19 |
| 3:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 20 |
| 4:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 18 |
| 5:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 19 |
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Workout Graph
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