Scott Sind 5:00 row
917
Meters
5:00.0
Time
2:43.5
Pace
47
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 124 |
February 21, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 21 |
| 1:00.0 | 134 | 3:43.8 | 31 | 360 | 6 | 30 |
| 2:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 20 |
| 3:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 21 |
| 4:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 19 |
| 5:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 19 |
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Workout Graph
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