Scott Sind 3:00 row
571m
Meters
3:00.0
Time
2:37.6
Pace
30
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 124 |
February 24, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 23 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 29 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 21 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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