Scott Sind 5:00 row
906
Meters
5:00.0
Time
2:45.5
Pace
46
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 116 |
March 01, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 906 | 2:45.5 | 77 | 552 | 46 | 21 |
| 1:00.0 | 127 | 3:56.2 | 27 | 360 | 6 | 31 |
| 2:00.0 | 155 | 3:13.5 | 48 | 420 | 7 | 20 |
| 3:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 21 |
| 4:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 18 |
| 5:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 18 |
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Workout Graph
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