Scott Sind 5:00 row
859m
Meters
5:00.0
Time
2:54.6
Pace
45
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 125 |
October 19, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 19 |
| 1:00.0 | 100m | 5:00.0 | 13 | 344 | 21 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 21 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 19 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 19 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 18 |
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Workout Graph
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