Scott Sind 5:00 row
765m
Meters
5:00.0
Time
3:16.0
Pace
36
Calories
134
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 115 |
October 21, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 25 | 134 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 18 | 133 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 18 | 138 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 20 | 133 |
| 4:00.0 | 138m | 3:37.3 | 34 | 417 | 21 | 134 |
| 5:00.0 | 103m | 4:51.2 | 14 | 348 | 48 | 132 |
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Workout Graph
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