Scott Sind 5x500m/2:00r row
2,500m
Meters
10:01.4
Time
2:00.2
Pace
162
Calories
166
Heart Rate
| Rest Distance | 1,198m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,698m |
| Overall Time | 20:01.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 119 |
October 21, 2021 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,500m | 2:00.2 | 201 | 992 | 24 | 166 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 23 | 157 |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 25 | 165 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 24 | 168 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 25 | 172 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 26 | 172 |
| r1,198m |
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Workout Graph
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